The Yummy Mummy

The Yummy Mummy Nutritional Guidance Guide in Pregnancy in English contains a list and nutritional guidance aimed at achieving better health during pregnancy for women and their babies by following the guide. It includes 60 delicious and easy-to-prepare dishes that ensure optimal nutrition with daily menu plans and ideas for snacks, breakfast, and lunch on the go. It includes tips on natural breastfeeding, postpartum recovery, and how to regain pre-pregnancy shape. Written by Dr. Hope Ritchoty, an obstetrician and assistant professor in obstetrics at Harvard Medical School, featuring recipes created by her husband Vincent Connelly, who has extensive cooking experience. The guide consists of a beautiful paper cover and 192 pages. Author: Hope Ritchoty Publication Date: 2007

Features of The Yummy Mummy Nutritional Guidance Guide:

• Includes great tips on natural breastfeeding
• The nutritional guidance guide deserves a place in every home
• Includes 60 easy-to-prepare dishes
• Contains ways to regain pre-pregnancy shape
• Includes ideas for snacks on the go

Technical Specifications of The Yummy Mummy Nutritional Guidance Guide in Pregnancy:

• Weight: 1 kg
• Product Dimensions: 18.3 × 1.1 × 23.4 cm
• Package Dimensions: 20.3 × 2.1 × 25.4 cm