Sense-hacking

The self-development book Sense-hacking offers an enjoyable scientific perspective on multi-sensory perception and how adjusting auditory, visual, olfactory, and tactile signals can enhance your quality of life, reduce stress, and increase productivity.

Features of the Self-Development Book Sense-hacking

• The self-development book is based on the science of multi-sensory perception, illustrating how your surrounding environment influences thinking, emotions, and behavior.
• It is suitable for those seeking a psychology book that connects daily experiences with psychological outcomes, such as the effects of noise, colors, and scents.
• It provides practical ideas for reducing stress and improving mood and focus through simple strategies that stimulate the senses.
• Scientific writing in an engaging style by a professor at Oxford University, with examples from home, work, and sports.
• An attractive cover design with a white background and multiple color elements suggesting the diversity and interplay of the senses.

Specifications of the Self-Development Book Sense-hacking

• Product Type: Self-development book, developing habits and psychological well-being through understanding the senses.
• Category: Psychology book and a book on psychology in the field of sensory perception and behavioral influences.
• Title in English: Sense-hacking.
• Author: Charles Spence.
• Language: English.
• Year of Publication: 2022.
• Format: Paperback.
• Number of Pages: 384 pages.