Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens

Are you looking for a solution to get rid of anxiety, stress, and negative emotions that control your life? We offer you "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens" that helps you to overcome anxiety about the future, think consciously, and focus on the present.

Features of "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens":

• Helps you to overcome anxiety and stress about the future and focus on the present through writing exercises, fill-in-the-blanks, and drawing prompts
• Paperback cover consisting of 244 pages
• Written in English
• Author: Sarah Catherine
• Publication Date: 2021
• Suitable for ages 14 and above

Specifications of "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens":

• Product Dimensions: 21×15×1 cm
• Weight: 0.56 kg