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Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens
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Product Description
Are you looking for a solution to get rid of anxiety, stress, and negative emotions that control your life? We offer you "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens" that helps you to overcome anxiety about the future, think consciously, and focus on the present.
Features of "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens":
- Helps you to overcome anxiety and stress about the future and focus on the present through writing exercises, fill-in-the-blanks, and drawing prompts
- Paperback cover consisting of 244 pages
- Written in English
- Author: Sarah Catherine
- Publication Date: 2021
- Suitable for ages 14 and above
Specifications of "Be Happy. Be Calm. Be You: A Mindfulness Journal For Teens":
- Product Dimensions: 21×15×1 cm
- Weight: 0.56 kg
| Categories | Uncategorized |
| Brands | Adams Media Corporation |
| SKU | CLBD-1293579 |
| ID | 2200208 |
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