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Overpower Your Obsessive-Compulsive Disorder
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Product Description
Story that tells about a set of tips inspired by cognitive-behavioral therapy exercises, applied them on myself.
These tips helped me get rid of the negative thoughts and feelings I suffered from due to obsessive-compulsive disorder.
The story illustrates how to deal with those thoughts through logic and rationality.
Specifications of the book "Overpower Your Obsessive-Compulsive Disorder" by Hanan Al Bastaki:
- Product Dimensions: 5.00 × 7.99 cm
- Weight: 0.2 kg
| Categories | Uncategorized |
| Brands | Austin Macauley Publishers |
| SKU | AMPF-9789948391135 |
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